30 Day Changes

Posted on 10/31/2011 by

i found this helpful conversation on a wonderful blog,  zen mama. enjoy!

 

here are some of the 30 day changes i’m considering:

  • making my bed each morning
  • spending 10 minutes loving up my two birds
  • giving away or selling one possession on craigslist each day
  • reading one book until it’s finished
  • five minutes of core exercises
  • picking a favorite song and dancing
  • writing 30 poems
  • drawing 30 drawings

About tari brand

Hi everyone! I'm so glad you're here. I hope you move closer to what your spiritual truth is in this place we call earth from reading my journal. I've been investigating for over 30 years why we're here, in this moment, and have found countless ways to help others relax and enjoy the ride. Hope you'll join me!
This entry was posted in awakening, life journal, mindfulness and tagged , , , , , , . Bookmark the permalink.

2 Responses to 30 Day Changes

  1. Betsy at Zen Mama says:
    11/01/2011 at 3:39 pm

    Thanks for the mention Tari! I was gardening, eating lightly (but not dieting), doing yoga and writing. Life gets in the way and I was much better at the beginning than I’ve been at the end of my 30 days. Maybe it’s time to start again!!

    • tari brand says:
      11/01/2011 at 4:01 pm

      i know what you mean. i’ve been clearing clutter every day for 30 days. it worked great until i left for 4 days. time to get back to it! all of your 30 day activities are so well worth it, aren’t they? i would like to make my bed each morning because it would take a great deal of mindfulness and i could use the training. thanks for all your perfect writing.

Comments are closed.