i began my transcendental meditation (T.M.) practice last december. in that time i’ve felt my jaw lessen it’s grip on life, i’ve started taking things less seriously and i’m much less inclined to ‘jump the gun.’ this is what T.M. seeks to show us, easily, how to live to the fullest:
Nowhere can a man withdraw to a more
untroubled quietude than in his own soul.
Grant yourself this withdrawal continually
and refresh yourself.