Category Archives: awakening

Sam Harris

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The Eight-fold Path

i’ve been frequenting a yoga studio in Portland that’s pretty spectacular. for the most part, the teachers talk about alignment and correct posture. one teacher named Sarah, however, brings spiritual growth into each class. she speaks at the beginning of … Continue reading

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Window 366 – emotional wounds

Window 366 – emotional wounds.

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Window 375 – The power of our inner light

Window 375 – The power of our inner light.

Posted in awakening, healing, spirituality, universal energy

Ask Yourself, Why?

each time i arrive on my mat, i ask myself, “what is my intention?” what am i here to achieve? what am i here to let go of? why am i here? buddha teaches that, in each moment, ¬†intention is … Continue reading

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