Category Archives: buddhism

Helpful Tools – Part I

i thought i would offer up a list of books, websites, tools that have been and are still helpful to me in my journey of living in the present moment – most of the time.  i will add to this … Continue reading

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Mindfulness

‘In the face of unimaginable tragedy, violence and hate, we are called upon to honestly recognize our own fear, confusion and anger. Fear ignored produces more fear; confusion unacknowledged churns up more confusion; anger not confronted spawns further anger. To … Continue reading

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