Category Archives: buddhism

Why My Home Reflects Who I Am – Part V

Dining Room

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Judgement Free Zone

keeping up with my commitment of freeing the mind of unreliable feelings and reactions is a constant, ongoing occupation. not because i think about it non-stop, but because, externally,  one situation after another moves to the forefront of my waking … Continue reading

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Why My Home Reflects Who I Am – Part IV

Spiritual Vignettes

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Healing with My Favorite Spiritual Life Teachers

Letting Go ‘letting go means just what it says. it’s an invitation to cease clinging to anything–whether it be an idea, a thing, an event, a particular time, or view or desire. it is a conscious decision to release with … Continue reading

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Helpful Tools – Part I

i thought i would offer up a list of books, websites, tools that have been and are still helpful to me in my journey of living in the present moment – most of the time.  i will add to this … Continue reading

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