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Stranger in a Strange Land by Robert Heinlein, The Power of Now by Eckhart Tolle, The New American Herbal by Stephen Orr, Savage Beauty by Nancy Milford, The Mote in God's Eye by Larry Niven
Tag Archives: five yamas
Brahmacharya is Self Restraint – Part IV of V
brahmacharya is the fourth code of conduct of the five yamas – ahimsa, satya, asteya, brahmacharya and aparigraha. brahmacharya (continence) states that when we have control over our physical impulses of excess, we attain knowledge, vigor, and increased energy. to break … Continue reading
Posted in mindfulness, the present moment, yoga
Tagged ahimsa, asteya, brahmacharya, daily life, five yamas, mindfulness, satya, truth, yoga
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Honesty as the Best Policy with Satya – Part II of V
in a previous post, i spoke about the first of the five yamas, ahimsa – nonviolence. ‘yama’ is defined as an observance or self-restraint that creates positive movement and kindness to ourselves in our yoga practice. and, if we’re open to … Continue reading
Posted in awakening, healing, spirituality, the present moment
Tagged ahimsa, daily life, five yamas, honesty, love, peace, satya
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Compassion and Empathy
the TED conference is held each year and brings together like-minded individuals searching for innovative ways to change the world. here’s one such: Joan Halifax: Compassion and the true meaning of empathy | Video on TED.com
Posted in awakening, living without fear, mindfulness, the present moment
Tagged acceptance, ahimsa, death, five yamas, illness, love, mindfulness, relationships, satya, TED conference
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