Tag Archives: life

The Certainty of Change

if there’s one well used saying that is true it’s that the only thing we can depend on in this life is change. i’m not the same person i was when i was young, nor the same as yesterday. the … Continue reading

Posted in family, healing, life journal, meditation, mindfulness, my home, spirituality, universal energy, yoga | Tagged , , , , , , , , , , , , , , , ,

Thanks Again To Gaia

i seem to do so little and yet my garden gives me so many blessings. what did i do to deserve the beauty that surrounds me? thanks to Gaia again and again. You fill my spirit with such joy and … Continue reading

Posted in color, texture & pattern, mindfulness, my home, universal energy | Tagged , , , , , , | 1 Comment

Take This “Are You Happy” Poll

why are so many of us unhappy? why are we dissatisfied in our relationships, our jobs, our lives? what do we feel we are lacking? do we believe it’s the other person that’s causing our own unhappiness? when i look … Continue reading

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The “In-Between”

i’m in a strange time and mindset. i’m in the ‘in-between’. i thought today that i should get drunk, but i don’t really like to drink. somehow i had this image of everything being okay if i could just let … Continue reading

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30 Day Changes

i found this helpful conversation on a wonderful blog,  zen mama. enjoy!   here are some of the 30 day changes i’m considering: making my bed each morning spending 10 minutes loving up my two birds giving away or selling … Continue reading

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16 to 30 Profundities from “Ishmael”

here is the continuation of quotable insights (1 to 15 here), in abbreviated form, from daniel quinn’s ishmael. 16.   there’s nothing fundamentally wrong with people. given a story to enact that puts them in accord with the world, they will … Continue reading

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How Meditation Leads to Mindfulness Leads to Happiness

it’s true. meditation will move you toward getting in touch with the “inner you,” leading to mindfulness (read my earlier post –  Your Inner Truth – Four Steps to Mindfulness). and when you start living mindfully, happiness will emanate from … Continue reading

Posted in healing, mindfulness, spirituality | Tagged , , , , , , , | 8 Comments