Tag Archives: love

The Eight-fold Path

i’ve been frequenting a yoga studio in Portland that’s pretty spectacular. for the most part, the teachers talk about alignment and correct posture. one teacher named Sarah, however, brings spiritual growth into each class. she speaks at the beginning of … Continue reading

Posted in awakening, buddhism, healing, mindfulness, spirituality, the present moment, yoga | Tagged , , , , , , , | 2 Comments

Sewing Fool – Part VIII

round pillow this time!    

Posted in art, color, texture & pattern, meditation, my home, the present moment | Tagged , , , , , , , , , | Comments Off on Sewing Fool – Part VIII

Window 366 – emotional wounds

Window 366 – emotional wounds.

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Life is Grand

life is grander each day i’m alive. thank you, universe, for allowing me to be in this body, this place, this moment.

Posted in life journal, mindfulness, my home, spirituality, the present moment, universal energy | Tagged , , , , , , , , | 3 Comments

21 Swings

Posted in spirituality, the present moment, universal energy | Tagged , , , , , , , | 2 Comments