Tag Archives: rage

Oh No, Not the Dentist

there it is, that nearly century long fear of the dentist. i mean, who wants someone foraging and fumbling around in their mouth, looking at how inept their dental hygiene may be? and, for god’s sake. . .not that hideous … Continue reading

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Helpful Tools – Part I

i thought i would offer up a list of books, websites, tools that have been and are still helpful to me in my journey of living in the present moment – most of the time.  i will add to this … Continue reading

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Automatic Opening – Part II

  continued from previous post. . . i recognized yet another chronic thought pattern that stirred up unnecessary emotions,  holding me back from happiness in love. my mother would tell me, at a very early age,  over and over – … Continue reading

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The Same Truths in Different Colors

  we had our book club/group therapy today. our book is the memoir “the memory palace,” by mira bartok. wonderfully poetic, mesmerizing and heart-breaking. it’s about a daughter growing up in an alcoholic, schizophrenic household. quite fascinating. and we so … Continue reading

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