Tag Archives: surrender

The Untethered Soul – Part II

(. . . continued)  (On clinging) That’s the part very few people come to know: it can stop. The noise, the fear, the confusion, the constant changing of these inner energies–it can all stop. You thought you had to protect … Continue reading

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Say Yes to Present Moment Awareness

if there’s one book i can recommend, over all others, that shows one how to live and breathe in the present moment, it’s The Presence Process. Michael Brown helps us with the integration of past wounds, past hurts, childhood trauma … Continue reading

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Ysabel LeMay

another must-see body of work, Ysabel LeMay’s Gardens of Eden (click to view)

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The Untethered Soul – Part I

(On clinging . . .) Why do we care so much whether other people accept the facade we put out there? It all comes down to understanding why we are clinging to our self-concept. If you stop clinging, you will see … Continue reading

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California Art

this KCET film is about 55 minutes, but well worth the time. there are some interesting images and art going on here! ArtBound Part 1

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Gravitas, My Friend

as you know, if you’ve been reading this blog, i’ve been a yoga student for nearly 15 years. and since i left my beloved yoga studio in southern california, i’ve found a few places near our new home that, while … Continue reading

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A Memory

I begin with a memory . . . I become acutely preoccupied with the thoughts in my mind    . . . What had been background chatter suddenly leaps into the foreground of my attention. My thoughts are constant, loud and random, telling … Continue reading

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