Tag Archives: The Eight-fold Path

The Eight-fold Path

i’ve been frequenting a yoga studio in Portland that’s pretty spectacular. for the most part, the teachers talk about alignment and correct posture. one teacher named Sarah, however, brings spiritual growth into each class. she speaks at the beginning of … Continue reading

Posted in awakening, buddhism, healing, mindfulness, spirituality, the present moment, yoga | Tagged , , , , , , , | 2 Comments